Acupuncture
Acupuncture is one of the best drugless ways in which thin disposable needles are used to relax the nervous system and promote a state of calm and relaxation.
Cupping
Cupping therapy is an ancient healing method that may ease back pain, neck pain, and headaches. It uses suction to pull on your skin and increase blood flow to the affected area.
Relationship Counseling
Personal Counselling sessions for marital, family and individual relationships to enhance communication, resolve conflicts, and build stronger emotional connects.
Tissue Salts
Tissue salts aim to treat ailments by correcting imbalances or deficiencies in the body’s cell nutrition, helping the body to restore itself to its original form.
Conditions I can help with
Headache
Migraine
Vertigo
Tinnitus
Cervical Spondylitis
Frozen Shoulder
Tennis Elbow
Carpal Tunnel Syndrome
Tingling Sensation
Backpain
Sciatica Pain
Diabetes
Thyroid
Anxiety
Acupuncture has been suggested to have a positive impact on anxiety by promoting a sense of relaxation and reducing the body’s stress response. By targeting specific points on the body, acupuncture may help regulate neurotransmitters associated with mood and stress, thereby potentially alleviating symptoms of anxiety and enhancing overall emotional well-being.
Confidence
Confidence, as it turns out, is indeed an internal process, and the potential for fostering a positive self-perception and self-assurance lies within our reach. While self-sabotage can impede our progress, the practice of acupuncture therapy, coupled with mindful self-care, may offer an avenue for nurturing a more optimistic and resilient mindset, empowering us to cultivate a sense of confidence that radiates from within.
Fears & Phobias
Conquering a deeply ingrained fear that has persistently plagued you can serve as a tremendous catalyst for bolstering your self-assurance. Moreover, this triumph often paves the way for positive transformations in various aspects of your life, triggering a ripple effect that fosters newfound courage and resilience in the face of future challenges.
Fertility
Acupuncture has increasingly become recognized for its potential in aiding individuals undergoing in vitro fertilization (IVF) and seeking to enhance fertility. Through its targeted stimulation of specific points on the body, acupuncture is believed to promote relaxation, improve blood flow to the reproductive organs, and regulate hormone levels, potentially bolstering the chances of successful conception and a healthy pregnancy.
Weight Loss
Experiencing the liberation from rigid dietary limitations and embracing the freedom to make independent, personalized choices about what to eat can foster an empowering and transformative journey. This newfound sense of agency not only encourages a more intuitive and mindful approach to weight loss but also promotes a nutritious relationship with food and a deeper understanding of one’s individual dietary needs.
Insomnia
Assisting you in achieving restful and rejuvenating sleep can be incredibly fulfilling, carrying the potential to significantly enhance the overall quality of your life. Incorporating acupuncture into your wellness routine may aid in balancing the body’s energy, promoting relaxation, and alleviating conditions that disrupt sleep, ultimately fostering a more rejuvenating and restorative slumber experience.
Pain Management
When it comes to managing pain effectively, finding the right balance usually means combining medications, personalized physical therapy, and adjusting your lifestyle to suit your specific needs.
Stress Management
A successful approach to managing stress includes incorporating relaxation methods such as deep breathing and meditation. Additionally, maintaining a balanced work-life schedule and seeking support from others play crucial roles in minimizing and handling stress.
Depression
Overcoming depression usually demands a multifaceted approach. Alongside therapy and medication, the uplifting power of social support from friends and loved ones can play a significant role in the journey toward recovery and well-being. This combined strategy not only addresses the symptoms of depression but also fosters a supportive environment conducive to healing and growth.
Relationship Counseling
Personal Counselling sessions for marital, family and individual relationships to enhance communication, resolve conflicts, and build stronger emotional connects.
Book a consultation
Meet me at my office Chetna’s Wellness Studio or online.
I offer a consultation for Rs.500 to give you the time to explain what you’d like to achieve and to discuss what I’d recommend. The consultation is an opportunity to ask questions and decide if you would like to work together. Most clients find this meeting very helpful.
